TrippyRocks Progress Log 💪🏽

Fasted weight came in at 214.5lbs this morning. Sleep could have been better, rest day for me today but we have my nephew living with us at the moment and he decided to leave earlier than usual and set off our ring doorbell, so it woke me up when I had another hour to sleep. But it's all good, I woke up, dosed my morning Reta, and took the start of some other peptides. Don't know if its placebo or not but the peptides I took this morning really had me energized today. I will update what my daily protocol is going to be down below 😬. With today being a rest day and not really feeling like I needed too much of a rest, I hit some cardio on the stairs to get the blood flowing and keep things moving. Overall a chill day, but the extra movement felt good and helped shake off the interrupted sleep. Energy stayed steady and mood was positive, SO ready to ramp back up tomorrow. I always miss the gym when I don't go.



Morning fasted weight: 214.5lbs
Sleep: Could have been better – interrupted by ring doorbell, lost an hour of potential rest
Pump / energy / mood: No big pump but energy steady, mood positive and ready for tomorrow


Training – Recovery Cardio
  • 45 min cardio on the stairs

Macros
  • 2,165 calories
  • 201g protein
  • 57g fats
  • 211g carbs

Daily Protocol
  • 43mg Test E – US-Pharmacies
  • 29mg Primo E – US-Pharmacies
  • 4iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 2mg Retatrutide (Thursday dose)
  • 2mg Motsc
  • 20mg Slupp
  • 5mg 5amino

Soon to be Daily Protocol update (maybe tomorrow :devilish:):
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 5mg Ment
  • 2mg Retatrutide (Monday & Thursday)
  • Klow: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • 2mg Motsc
  • 2mg SS31
  • 20mg Slupp
  • 5mg 5amino
 
Fasted weight was 214.8lbs this morning and I got a solid 5.5 hours of sleep in, even woke up before my alarm. Today was shoulders and I felt amazing going in. Energy was high, mood was very positive, and the pump had me looking big. Everything was firing great today. Finally caught a breather at work, finishing up some important work before noon and just calling it a day there. It's finally the weekend and the way work was this week, tomorrow is definitely going to stay a rest day, no reason to wake up early so hopefully I can sleep in a good bit. Decided to start the new protocol today and the mito stack portion of it is already proving to be effective! 5amino, mots, ss31, and slu before my workout is probably what contributed to such high energy levels in the gym and all day. Excited for the coming months and progressing even more on this journey!


Morning fasted weight: 214.8lbs
Sleep: Solid 5.5 hours, woke up before alarm
Pump / energy / mood: Pump had me looking large, energy high, mood very positive


Training – Shoulders Day
  • Plate-loaded seated shoulder press machine – 4 × 8–12
  • Standing lateral raise machine – 4 × 12–20
  • Cable front raises – 4 × 10–15
  • Cable lateral raises – 4 × 12–20
  • Haney shrugs – 4 × 12–20
  • Rear delt machine fly – 4 × 15–25

Macros
  • 2,351 calories
  • 224g protein
  • 74g fats
  • 225g carbs

Daily Protocol
  • ~72mg Test EUS-Pharmacies
  • 50mg PrimoUS-Pharmacies
  • 6iu HGHUS-Pharmacies
  • 10mg CialisUS-Pharmacies
  • 3mg Ment
  • Klow: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC
  • 2mg Motsc
  • 2mg SS31
  • 20mg Slupp
  • 5mg 5amino
 
Fasted weight at 212.5lbs this morning, its holding steady and feeling leaner overall today compared to previous daus. Got a solid 7.5 hours of sleep last night. Woke up a couple times in the night but it didn't affect my overall sleep. I was able to knock right back out the moment I laid back down. Pretty chill Saturday overall since it's an active recovery day for me. Jumped right on the stairs in the garage to hit 45min of fasted cardio, mostly zone 2 with a slight bump to zone 3 for a little bit. We put a TV up in the garage so it was pretty cool to be on the stairs watching something on that instead of on my phone. Always feels weird not going into the gym, so I'm excited for tomorrow!!


Morning fasted weight: 212.5lbs
Sleep: Solid 7.5 hours, minor interruptions but knocked back out quick
Pump / energy / mood: No pump but energy steady, mood relaxed and positive


Training – Active Recovery
  • 45 min stairs cardio – mostly zone 2, slight bump to zone 3

Macros
  • 2,363 calories
  • 215g protein
  • 78g fats
  • 180g carbs

Daily Protocol
  • 72mg Test E – US-Pharmacies
  • 50mg Primo E – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC-157 (localized elbow/bicep)
  • Mito Stack: 2mg MOTS-C + 2mg SS-31 + 20mg SLU-PP-332 + 5mg 5-Amino-1MQ
 
Fasted weight at 212lbs this morning, its holding strong in the low 212s. Sleep was only 4.5 hours according to the watch with a low sleep score, but I didn't feel it when the alarm hit, I woke up ready to go! Got a nice chest pump this Sunday morning, everything felt great in the gym. Wasn't chasing PRs but felt strong, pump was really good, and energy was solid the whole session. Got church in with the family after, then just lounged around the house before game night with some friends. Crazy that we're already starting February, were a month into the new year and the consistency is paying off. Hope everyone is staying locked in!!


Morning fasted weight: 212lbs
Sleep: 4.5 hours per watch (low score) – but didn't feel tired
Pump / energy / mood: Pump was really good, energy solid, mood positive


Training – Chest & Tri
  • Flat Smith Machine Bench Press – 4 × 8-15
  • Plate-Loaded Incline Press – 4 × 10-15
  • Chest Press Machine – 3 × 10-15
  • Standing High-to-Low Cable Fly – 3 × 10-15
  • Cable Fly at Chest Height – 3 × 10-15
  • Tricep Pushdown – 4 × 10–20

Macros
  • 2,330 calories
  • 211g protein
  • 74g fats
  • 236g carbs
Daily Protocol

  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2mg MOTS-C + 2mg SS-31 + 20mg SLU-PP-332 + 5mg 5-Amino-1MQ


 
Fasted weight was 213.2lbs this morning, a jump from yesterday's weight. Sleep wasn't all that great, I turned off my alarm and woke up 20min later, but still had time to get ready and head in to the gym to hit legs. PWO definitely helped put me in the right space to get in and hit legs like I normally do. Had a pretty nasty pump today, vascularity in the legs was popping more than usual too. Love starting my week with legs! Eating was pretty solid today, felt satiated the entire day with the food I was putting down.

Got a care package from USP today and I got my order of merch to represent Team USP in the gym! Thank you @US-pharmacies 💪
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Morning fasted weight: 213.2lbs
Sleep: Not great, turned off alarm and woke up 20min later
Pump / energy / mood: Pretty nasty pump, energy high from PWO, mood solid and motivated


Training – Leg Day
  • Seated leg curl (or lying leg curl) – 4 × 12–20
  • Hack squat (feet mid-platform, shoulder-width) – 4–5 × 8–12
  • Adductor machine (seated hip adduction) – 4 × 12–20
  • Leg press (feet mid-platform, shoulder-width) – 4 × 10–15
  • Leg extension – 4 × 12–20
  • Standing or seated calf raises – 4 × 12–20

Macros
  • 2,222 calories
  • 205g protein
  • 55g fats
  • 246g carbs

Daily Protocol
  • 72mg Test E – US-Pharmacies
  • 50mg Primo E – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • 2mg Retatrutide (Monday Dose)
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC-157 (localized elbow/bicep)
  • Mito Stack: 2mg MOTS-C + 2mg SS-31 + 20mg SLU-PP-332 + 5mg 5-Amino-1MQ
 
Fasted weight stayed close to yesterday at 213.5lbs. Sleep was definitely a lot better though, I went to bed a little earlier and ended up getting an hour more, 6.5 hours total. That’s right in my sweet spot of 6.5-7 hours. Got to the gym right at 5am and was energized and ready to go as soon as I walked in. The pump was strong and my mood was hyped the whole session. The BPC has been a big help with what I’ve been feeling on my elbow and bicep, finally able to get the workout in and not feel it bugging me after. Thinks it’s close to being back to normal, so I’ll be able to really hit biceps harder soon because they can definitely be bigger. Overall great day and tomorrow is a rest day for me, will definitely be trying to get closer to that 7hr sleep total.


Morning fasted weight:213.5lbs
Sleep: 6.5 hours – sweet spot, felt recovered
Pump / energy / mood: Pump was strong, energy high, mood hyped


Training – Back + Biceps
• Narrow-grip lat pulldown – 4 × 10–15
• Rear delt machine fly – 4 × 12–20
• Megamass chest-supported linear row (pronated grip) – 4 × 10–15
• Plate-loaded vertical pulldown – 4 × 10–15
• Cable lat pullover – 4 × 10–15
• Cable bicep curl – 4 × 10–15


Macros
• 2,455 calories
• 204g protein
• 90g fats
• 208g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 6iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC (elbow/bicep)
• Mito Stack: 2mg Motsc + 2mg SS31 + 20mg (2x a day) + 10mg 5amino

Repping Team USP in the gym today! 💪🏽

 
Sleep was incredible, almost 7.5 hours! Woke up feeling well rested and ready for work. Today was a rest day and I definitely did that, I got plenty of rest in, didn’t even jump on the stairs like I normally do. Sometimes a full rest day is needed. I’m pumped to go into the gym tomorrow. Going for a mid-day lift so I’ll be sleeping in like today again. Body feels recovered and ready to hit the gym tomorrow!


Morning fasted weight: Skipped today
Sleep: Incredible – almost 7.5 hours
Pump / energy / mood: No pump but energy great, mood positive and rested


Training – Full Rest
  • Nothing today. Complete recovery day.


Macros
  • 2,310 calories
  • 207g protein
  • 65g fats
  • 245g carbs

Daily Protocol
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2mg Motsc + 2mg SS31 + 20mg Slupp + 5mg 5amino
 
Sleep was once again in my sweet spot at 7 hours. Couple of wake-ups but nothing that messed with how I felt when I woke up for the day. Fasted weight this morning was 216.4lbs, steadily increasing. Energy was great all day and the pump in the gym for chest today had me feeling big. Strength is increasing at a good rate too, especially after losing strength from all the weight loss. Put up the most weight I have in the past 4 months. The extra food going in and the protocol update is definitely already starting to show in my lifts and my weight after being on it almost a week now. My body is definitely soaking it in but since I've never gone into a lean bulk the weight increase makes me nervous. Was nothing but trying to lose weight for a year straight.

US-Pharmacies is having an incredible buy 2 get 1 free deal starting tomorrow 2/6 and going on until 2/10. Some of everyones favorite products!
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Morning fasted weight: 216.4lbs
Sleep: 7 hours – couple of wake-ups but still felt solid
Pump / energy / mood: Pump had me feeling big, energy great, mood positive


Training – Chest + Triceps
  • Smith machine flat bench press – 4 × 6–15
  • Plate-loaded incline chest press machine – 4 × 10-15
  • Plate-loaded wide chest press machine – 4 × 10–15
  • Cable flyes high (upper-chest emphasis) – 4 × 12–20
  • Cable cross triceps extension – 4 × 10–15

Macros
  • 2,329 calories
  • 210g protein
  • 50g fats
  • 305g carbs

Daily Protocol
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2mg Motsc + 2mg SS31 + 20mg Slupp + 15mg 5amino

 
Sleep was rough, just over 4 hours last night, but I still got up, got ready, and hit the gym early, my energy levels held strong all day despite the short rest. Fasted weight at 216.8lbs this morning. Mood was solid and the pump showed up quick on shoulders and it felt great pushing through. Got a bit of a cheat meal today since my father-in-law is in town and asked if I could smoke some ribs. Made my own rack with no sauce to keep it cleaner but still got into some mashed potatoes haha. Great way to go into my rest day tomorrow. Wife is finally feeling back to 100% and wants to start working out again, so I'll be helping her in the garage gym while I jump on the stairs for some light cardio. Excited for that family time and easing into the weekend.


Morning fasted weight: 216.8lbs
Sleep: Just over 4 hours
Pump / energy / mood: Pump showed up strong, energy held up great, mood solid


Training – Shoulders
  • Plate-loaded seated shoulder press – 4 × 7–15
  • Standing machine single-arm lateral raise – 4 × 12–20 per arm
  • Cable front raises (rope or straight bar) – 4 × 10–15
  • Standing machine lateral raises – 4 × 10-15
  • Rear delt fly machine (reverse pec deck) – 4 × 10-15

Macros
  • 2,616 calories
  • 225g protein
  • 76g fats
  • 308g carbs

Daily Protocol
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2.5mg Motsc + 2.5mg SS31 + 40mg Slupp (AM/PM) + 15mg 5amino
 
Incredible 7.5 hours of sleep last night, Iwoke up once at 3am but knocked right back out and felt refreshed this morning. Fasted weight at 217lbs another bump, curious how much is water weight though. Pretty chill day running errands with the wife and buying things to redo my home office. Recovery day for me today, just did some stairs at a steady pace for 45min. Would really like to make time to do at least 25-30 minutes daily on the stairs though, then I can let some of the rest days be full rest or something else as an active recovery. I’m sure I can figure out something to find the time for that. Overall feeling incredible and ready to hit the gym again tomorrow!


Morning fasted weight: 217.1lbs
Sleep: Incredible 7.5 hours, I woke up once at 3am but knocked right back out
Pump / energy / mood: No pump but energy great, mood positive and relaxed


Training – Recovery
  • 45 min stairs – steady pace

Macros
  • 2,214 calories
  • 201g protein
  • 78g fats
  • 178g carbs

Daily Protocol
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2.5mg Motsc + 2.5mg SS31 + 20mg Slupp (AM/PM) + 15mg 5amino
 
Sleep was just OK last night, 5 hours with a sleep score of 70. Fasted weight came in at 217.4lbs this morning. Energy however was still very good for my gym session and the rest of the day. Pump had my arms feeling big and my mood was overall positive. Early morning workout followed by church, then chilling with my girls. Sundays are also my prep days to make sure I have food ready for the week and that I get my gear and peps all loaded and set for the week as well. Treated myself to a single slice of pizza while watching the Super Bowl too. Overall a great day and ready for the week to start back up tomorrow.


Morning fasted weight: 217.4lbs
Sleep: Just OK, got 5 hours, with a sleep score of 70
Pump / energy / mood: Pump had arms feeling big, energy very good, mood positive


Training – Arms + Chest
  • Incline Smith machine bench press (or low-incline DB press) – 4 × 10–15
  • Plate-loaded wide chest press machine – 4 × 8–15
  • Cable flyes (mid-height) – 4 × 10–20
  • Cable cross triceps extension – 4 × 10–20
  • Cable rope hammer curl – 4 × 10–15
  • Plate-loaded overhead tricep extension – 4 × 12-20
  • Preacher curl machine – 4 × 10–15

Macros
  • 2,637 calories
  • 247g protein
  • 84g fats
  • 238g carbs

Daily Protocol
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2.5mg Motsc + 2.5mg SS31 + 20mg Slupp (AM/PM) + 15mg 5amino
 
Sleep was just OK last night, 5 hours with a sleep score of 70. Fasted weight came in at 217.4lbs this morning. Energy however was still very good for my gym session and the rest of the day. Pump had my arms feeling big and my mood was overall positive. Early morning workout followed by church, then chilling with my girls. Sundays are also my prep days to make sure I have food ready for the week and that I get my gear and peps all loaded and set for the week as well. Treated myself to a single slice of pizza while watching the Super Bowl too. Overall a great day and ready for the week to start back up tomorrow.


Morning fasted weight: 217.4lbs
Sleep: Just OK, got 5 hours, with a sleep score of 70
Pump / energy / mood: Pump had arms feeling big, energy very good, mood positive


Training – Arms + Chest
  • Incline Smith machine bench press (or low-incline DB press) – 4 × 10–15
  • Plate-loaded wide chest press machine – 4 × 8–15
  • Cable flyes (mid-height) – 4 × 10–20
  • Cable cross triceps extension – 4 × 10–20
  • Cable rope hammer curl – 4 × 10–15
  • Plate-loaded overhead tricep extension – 4 × 12-20
  • Preacher curl machine – 4 × 10–15

Macros
  • 2,637 calories
  • 247g protein
  • 84g fats
  • 238g carbs

Daily Protocol
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2.5mg Motsc + 2.5mg SS31 + 20mg Slupp (AM/PM) + 15mg 5amino
Really proud of your progress brother!
 
Day started off strong and noticeably better than yesterday. Sleep quality was way up, just over 6 hours with almost no interruptions, and I woke up feeling genuinely refreshed and ready to attack the day. Morning fasted weight continues to trend up and I am already seeing it translate to a fuller look and better performance in the gym. Got in a great leg session, my favorite day, and everything felt like it was clicking. Strength is climbing fast and the new protocol is clearly doing its job. Hitting 280kg for 10 reps on the hack press on my fourth set felt powerful and controlled, and I know there is more in the tank for next time. At one point my right knee felt a little weird, but it passed quickly and never showed up again for the rest of the workout or the day, so I am not concerned. Appetite is strong and honestly I could eat a lot more if I let myself. Overall the momentum feels real right now and it has me fired up for the coming weeks.


Morning fasted weight: 217.6lbs
Sleep: Just over 6 hours with almost no interruptions. Much better than yesterday
Pump / energy / mood: Strong pump, high energy, very positive and motivated


Training – Leg Day
• Seated Leg Curl – 3 to 4 × 10 to 12
• Hack Press (Quad Bias) – 3 to 4 × 8 to 12
• Abductor Machine – 3 × 12 to 15
• Horizontal Hip Press (Quad Focus) – 3 to 4 × 10 to 12
• Leg Extension – 3 × 12 to 15


Macros
• 2248 calories
• 205g protein
• 73g fats
• 201g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 6iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

 
Day started off strong and noticeably better than yesterday. Sleep quality was way up, just over 6 hours with almost no interruptions, and I woke up feeling genuinely refreshed and ready to attack the day. Morning fasted weight continues to trend up and I am already seeing it translate to a fuller look and better performance in the gym. Got in a great leg session, my favorite day, and everything felt like it was clicking. Strength is climbing fast and the new protocol is clearly doing its job. Hitting 280kg for 10 reps on the hack press on my fourth set felt powerful and controlled, and I know there is more in the tank for next time. At one point my right knee felt a little weird, but it passed quickly and never showed up again for the rest of the workout or the day, so I am not concerned. Appetite is strong and honestly I could eat a lot more if I let myself. Overall the momentum feels real right now and it has me fired up for the coming weeks.


Morning fasted weight: 217.6lbs
Sleep: Just over 6 hours with almost no interruptions. Much better than yesterday
Pump / energy / mood: Strong pump, high energy, very positive and motivated


Training – Leg Day
• Seated Leg Curl – 3 to 4 × 10 to 12
• Hack Press (Quad Bias) – 3 to 4 × 8 to 12
• Abductor Machine – 3 × 12 to 15
• Horizontal Hip Press (Quad Focus) – 3 to 4 × 10 to 12
• Leg Extension – 3 × 12 to 15


Macros
• 2248 calories
• 205g protein
• 73g fats
• 201g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 6iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

Bro! You are blowing the fuck up! Keep at it brother!
 
Thanks brother! Feels great to get the strength I lost with all my weight loss lol.


Sent from my iPhone using Tapatalk
Yeah bro, getting that strength back up is great. Your muscles look so full. I was looking at the picture if you in a few posts above this one, and you are getting massive bro, good work
 
Yeah bro, getting that strength back up is great. Your muscles look so full. I was looking at the picture if you in a few posts above this one, and you are getting massive bro, good work

Thanks! Lean bulk then a nice little cut to get me ready for summer


Sent from my iPhone using Tapatalk
 
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