Painful/ uncomfortable pumps...

[Aesthetictech]

Anything you guys do to help stop or at least combat pumps you get on cycle? On a all red zone cycle right now (test/tren/m1t) and get constant painful shin pumps just from walking, jaw pumps just from eating, and these crazy shoulder pumps anytime i lift anything lmao I’m hoping there’s some secret trick out there you guys do to help lol thanks guys...

 

[01dragonslayer]

M1T is know for back pumps and at times can be pretty severe. I would suggest that you stay well hydrated. I work my skin splints out by doing HIT intervals. Sorry I couldn't give you better answers.

 

[JFerrari]

personally ive just come to accept it as part of the game, like PIP... but maybe for your back you could try foam rolling it?

 

[1977_Corvette]

Really not much, lots of water/strectching/extra rest, adding taurine might help if you're not always using it.

 

[yatyas314]

Embrace the Pump man Use it as a guide to know when enough is enough. Also try a good belt and keep your abs tight every time a weight is in your hands

Y