My Journey to the Stage and My Current Physique (260lb -> 161lb -> 175)

[satxbber]

Biiig chest pump today. Honestly I’ve been struggling a bit mentally lately. Not quite sure what has me in this funk, but the work continues regardless.

Bench 2 sets
Flies 3 sets
Cable OH tricep extension 4 sets
Lat raises 4 sets
Incline press machine 2 se
Dips machine (tricep focus) 2 sets
Abs

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

Back day today. Another great training session. I am starting to increase the volume and my body is really enjoying it. I also started going back to a more popular gym, so I think having that camaraderie helps too. Weight around 195

T bar row 3 sets
Lat pull down 3 sets
Preacher curl 4 sets
Lat pull over 2 sets
Cable row 2 sets
Rear delt flies 3 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

trained legs at the muscle factory with a friend of mine today. It was a tough leg day but it’s what we need to force some growth. I met John and Renee Jewett there, wonderful people. John makes me realize I need more food.

Seated leg curl 3 sets
Hack squat 3 sets
Hip press 2 sets
SLDL 2 sets
Leg ext 3 sets
Calves 4 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[Jag_muscle]

trained legs at the muscle factory with a friend of mine today. It was a tough leg day but it’s what we need to force some growth. I met John and Renee Jewett there, wonderful people. John makes me realize I need more food.

Seated leg curl 3 sets
Hack squat 3 sets
Hip press 2 sets
SLDL 2 sets
Leg ext 3 sets
Calves 4 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

That's sick meeting them brother! Looking great!

 

[satxbber]

That's sick meeting them brother! Looking great!

They were super nice. Thanks brother

 

[satxbber]

No training today. Just some resting, light cardio, and stretching. Holding about 195 this week, which is fine with my progression. Pics from prep. 2-3 weeks out.

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[BlackSheep00]

Looking good brother, keep up the good work!!

 

[satxbber]

Looking good brother, keep up the good work!!

Thank you brother

 

[satxbber]

Good evening.
This morning I weighed in at 194.8. I think this is a good weight for me at the moment. I trust you guys to tell me when it’s time to tune down the bulk 😁😂

Training for today:
Chest/Back/Shoulders
Heavy DB incline (130) 2 sets 8,7
Lat pulldown (209) 3 sets 12,11,10
Chest supported machine row (209) 3 sets 12,10,8
Machine flies (187) 2 sets 12,10
Lat raise cables 4 sets 15,12,11,9
Rear delt flies (cable) 4 sets 15,12,10,8

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

My weekend got thrown off a bit with my grandpa’s 85th birthday party. The work still got done though! Today’s session was just some stair master and abs. I decided to try increasing my growth hormone dosage just to see what it does. Still holding 194.8.

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

15k steps

 

[MindlessWork]

That gum chewing is a good stress reliever!

 

[satxbber]

Today was push day to start off the week. The pumps continue to be immaculate this off season.
Body weight 194.8lb fasted

Bench 2 sets
Flies 3 sets
Overhead single arm tricep extension 4 sets
Cable lat raises 4 sets
Incline machine press 2 sets
Machine dips 2 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 303G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps

 

[satxbber]

That gum chewing is a good stress reliever!

Haha yeah it is. For some reason, I only chew gum when I train

 

[satxbber]

Today I trained my back and biceps. The weight fluctuated down a little this morning to 192.8

DB rows 3 sets
Lat pulldowns 3 sets
Preacher curl 4 sets
cable pullover 2 sets
Rear delt flies 3 sets
Cable curl 2 sets

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps