mountain mans spring cutter

[Mountain-Man]

starts 3-18-16
i will not list dose because of newbies to get my dose pm me
beastdrol week 1-4
mast e 1-18
tren e 1-18
omna 1-20
halo week 4-9
proviron entire cycle
anavar week 4-12

 

[biggerthanyou]

Nice set up

 

[Mountain-Man]

thank u there is alot of cycle support also just to much to list and not sure how long ill run each item thats just ball park

 

[Mountain-Man]

TweetChest day withe beastdrol and pump juice

Inclines db 90@12/100@12/110@12
Flat 100@12/110@14/120@15
Decline 120@12/130@13/140@15
Pump juice I feel helps with extra weight and reps
Pull over 160@120/140@13/145@15
Dips 3 plates in lap45 each three sets 25
Push ups 149 lbs girlfriend on my back 4 sets 15
Meal one 12 oz steak and oats
Meal two 100 g whey
Meal three 16 oz fish and salad
Meal four 12 oz chicken and kale
Meal five 100 g casin
Felt focused super strong and good mode more than normal pump juice and beastdrol? Time will tell but I still feel psyched
Not bad for a old timer

 

[Mountain-Man]

Legs 60 min cardio
Squats 275@12/300@12/325@12
Leg curls 100@12/110@12/120@12
Hack squats 300@12/325@12/350@12
Calf raise standing 150@12/165@12/175@12
Leg press 350@12/375@12/400@12
Meal one 12 eggs bagel
Meal two 100 g whey 80 g carb mix
Meal three 16 oz fish bagel
Meal four 16 oz ground chicken
Meal 5 100 g casin

 

[Mountain-Man]

TweetChest day pump juice 30'min before and beastdrol v3
Incline bar
245@12/260@12/280@12
Flat bar
260@12/280@12/295@12
Decline bar
290@12/300@12/305@12
I'm super happy with that ESP low carb
Pullover sm
190@12/200@12/210@12/220@12
Flat flys db
35@12/40@12/45@12/50@8
Meal one 12 eggs bacon
Meal two 100 g whey 50 g carb mix
Meal three 12 oz steak Half tatter
Meal four Mrp shake in milk
Meal five 16 oz fish and coleslaw

 

[Gman13]

TweetChest day withe beastdrol and pump juice

Inclines db 90@12/100@12/110@12
Flat 100@12/110@14/120@15
Decline 120@12/130@13/140@15
Pump juice I feel helps with extra weight and reps
Pull over 160@120/140@13/145@15
Dips 3 plates in lap45 each three sets 25
Push ups 149 lbs girlfriend on my back 4 sets 15
Meal one 12 oz steak and oats
Meal two 100 g whey
Meal three 16 oz fish and salad
Meal four 12 oz chicken and kale
Meal five 100 g casin
Felt focused super strong and good mode more than normal pump juice and beastdrol? Time will tell but I still feel psyched
Not bad for a old timer

I cant do those dips with plates on legs anymore..use to like them in my younger days.

 

[Mountain-Man]

TweetLegs beastdrol and pump juice 30 before
Squats 275@12/295@12/310@12
Leg press 325@12/375@12/425@12
Calf raise 180@12/190@12/200@12
Leg curls 160@12/170@12/180@12
Super pumped and strong my legs were jello no rest between sets just right threw then 45 min treadmill loving the mr supp products
Meal 1
12 oz baked chicken and rice
Meal 2
100 g whey 40 g carbo
Meal 3
12 oz ground chicken
Meal 4
Low carb mrp 45 G protein
Meal 5
12 baked chicken only

 

[Mountain-Man]

I normally use a chain belt but forgot to bring it

 

[Mountain-Man]

Default
WBack and shoulders beastdrol and pump juice 30 min before work out
pull downs 130@12/140@12/150@12
shrughs db 90@12/100@12/110@12
upright rows 100@12/110@12/120@12
bent rows db 70@12/75@12/80@12
shoulder press db
70@12/75&12/80@11
seated rows
110@12/120@12/130@12
deads
200@12/220@12/240@12
meal 1
5 eggs and 7 oz steak half tatter
Meal 2
100'g whey 30 g carb mix
meal 3
16 oz ground chicken
meal 4
low carb Mrp in fat free milk
meal 5
10 oz lean pork and rice

 

[Mountain-Man]

Arms day beastdrolv3 and pump juice 30 min before gym
standing curls
35@12/45@12/50@12
kick backs db
30@12/35@12/40@12
hammer curls db
35@12/40@12/45@12
vbar pulldowns
180@12/190@12/200@12
preacher curls crimp bar
80@12/90@12/100@12
skull crusher
120@12/130@12/140@12
belt chain dips 90 lbs
4 sets of 15
meal 1 12 eggs and a bagel
meal 2 100 g whey 60g carb mix
meal 3 16 oz ground chicken
meal 4 low carb Mrp in fat free milk 60 G protein 8 g carb
meal 5 12 oz baked chicken and half sweet tatter

 

[Mountain-Man]

Leg day beastdrol and pump juice 30 min before
squats
250@12/275@12/300@12
leg curls
120@12/130@12/140@12
leg press
325@12/350@12/375@12
calf raise standing
130@12/160@12/180@12
seated calf raise
180@12/200@12/220@12
meal one 12 eggs and a bagel
meal two 100 g whey 60 g carbs
meal three 16 oz ground chicken
meal four low carb Mrp in fat free milk
meal five 16 oz ground chicken glass fat free milk

 

[Mountain-Man]

TweetCardio and abs
30 min bike 30 min tredmill 20 min abs
Meal 1
12 egg whites 1 bagel
Meal 2
100 g Bsn whey ISO
Meal 3
16 oz ground turkey
Meal 4
Low carb Mrp in water 50 G protein 8 g carbs 230 cals
Meal 5
16 oz ground chicken
Talk about low carbs my head hurts I'm grumpy the pump juice helped me with the gym or no way I could power threw that much cardio with no fuel

 

[ketsugo]

How long do you stay that low ? When I was in my 20s id compete aiways rotated my carbs never lower then 80 day and my fibers showed through my pecs an tris and that was prior to discovering the joys of cycles lol


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[Mountain-Man]

How long do you stay that low ? When I was in my 20s id compete aiways rotated my carbs never lower then 80 day and my fibers showed through my pecs an tris and that was prior to discovering the joys of cycles lol


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One or two days tops depending on my cheat meal that week

 

[ketsugo]

Then you go back to carbs that's rotation proven over time the body gets tricked and won't slow the fat thermostat this was . When you get down you add one cheat meal like pizza or linguini and Seafood sauce to help reset the metabolism . Yours is very intense how quickly does yield results can you shared the whole patern thanks


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[ketsugo]

Ah name your favorite cheat meal - shessh im twitching getting flashbacks lol contest my last one 1984 lol I recall I'd live for the next meal 3 hours later that's natty back then too! Actually I find I harder to diet on gear due to hunger from compounds


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[twisted]

Im followin along Mountain man

 

[Mountain-Man]

Ah name your favorite cheat meal - shessh im twitching getting flashbacks lol contest my last one 1984 lol I recall I'd live for the next meal 3 hours later that's natty back then too! Actually I find I harder to diet on gear due to hunger from compounds


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Sorry been super busy it's just how I diet results come fast and just get harder muscle I have cheat meals on a reg 1-2 times a week it normally my off day so I don't log it but normally pizza meat. Or fried food like country fried steak

 

[ketsugo]

Mountain- now I'm super hungry lol between you and the Outback Steakhouse ad I just saw lol


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