mountain mans spring cutter

[Mountain-Man]

Im

Mountain- now I'm super hungry lol between you and the Outback Steakhouse ad I just saw lol


Sent from my iPhone using Tapatalk

I like Texas long horns we just got 18 oz t bone and xxxl baked tatter and chicken ceaser salad

 

[blackpantherusmc]

Im
I like Texas long horns we just got 18 oz t bone and xxxl baked tatter and chicken ceaser salad

I am a Texas Tech fan and steak is my favorite meal of all time. I may have to pick me up some fat sirloins today.

 

[EliteGeneticsUS]

Great log MM,all except the the part of being Texas fans!! Lol... (Go Hogs)

 

[Mountain-Man]

Chest
Inclines
225@12/245@12/255@12
Declines
255@12/265@12/275@12
Flat
260@12/270@12/280@12
Pullovers
180@12/190@12/200@12
Meal one
12 eggs two bagels
Meal two
100 g whey and 100 g carbo mix
Meal three
16oz ground beef and rice
Meal four
14 oz fish
Meal five
12 oz chicken and broccoli

 

[blackpantherusmc]

Those are some high numbers on your chest workout!

 

[Mountain-Man]

TweetArms
Curls 40@12/45@13/60@12/55@10
Skull krusher 170@12@180/190@12/200@12
Preacher curls 160@12/170@12/180@12
Tri-ext db 90@12/95@12/100@12/110@12
Hammer curl bar 100@12/100@12/110@12
Belt dips 4 45 lb plates 5 sets of 12
Meal I 12 eggs half loaf of wheat bread
Meal 2 100 g whey 100 g carbo
Meal 3 cheat 4 dibble chees Bulgars
Meal 4 12 fish and rice
Meal 6 16 oz ground chickenP