mountain mans spring cutter

Im
Mountain- now I'm super hungry lol between you and the Outback Steakhouse ad I just saw lol


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I like Texas long horns we just got 18 oz t bone and xxxl baked tatter and chicken ceaser salad
 
Chest
Inclines
225@12/245@12/255@12
Declines
255@12/265@12/275@12
Flat
260@12/270@12/280@12
Pullovers
180@12/190@12/200@12
Meal one
12 eggs two bagels
Meal two
100 g whey and 100 g carbo mix
Meal three
16oz ground beef and rice
Meal four
14 oz fish
Meal five
12 oz chicken and broccoli
 
TweetArms
Curls 40@12/45@13/60@12/55@10
Skull krusher 170@12@180/190@12/200@12
Preacher curls 160@12/170@12/180@12
Tri-ext db 90@12/95@12/100@12/110@12
Hammer curl bar 100@12/100@12/110@12
Belt dips 4 45 lb plates 5 sets of 12
Meal I 12 eggs half loaf of wheat bread
Meal 2 100 g whey 100 g carbo
Meal 3 cheat 4 dibble chees Bulgars
Meal 4 12 fish and rice
Meal 6 16 oz ground chickenP
 
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