Let's share our blood pressure

HoRRoRT

Veteran
Feb 5, 2017
1,012
1
Hey brothers I'm super interested to see some of your guys Blood pressure and hear some ways you guys work to keep it down. So anyone down to share there bp and there exp's and way to keep it in check! Guru's let's hear it. Thanks in advamce
 
118/71

good diet.. Give blood every 60 days... Always moving around... Under 30..... Don't go crazy with aas... Are all my secrets
 
Take Hawthorne Berry, CoQ10, Apple Cider Vinegar, Donate Blood, and Eat RAW Green Fibrous Veggies with atleast 3 meals a day.

Mine has always stayed close to normal....goes up slightly with high dose tren and EQ, but not more than 10 points above normal on the systolic side.
 
130/80 for the most part .But I take 10mgs cialis daily. Definitely watch ur sodium intake and do cardio .
 
My last one checked was 120/70. Nurse told me it was perfect. Usually it's on point or just below. Can't remember if I've ever had it checked whilst running heavy gear tho.
 
See mine is up like poohbears, Should we be worried pooh? I mean my Dr still gives me the choice of doing it naturally or taking meds, but its like a I know why its high
 
See mine is up like poohbears, Should we be worried pooh? I mean my Dr still gives me the choice of doing it naturally or taking meds, but its like a I know why its high

On cycle ? 130 isn't bad I would worry with that at all . If u take the cialis ur's will come down also . Mines a little high cause I'm a old man and smoke . Which is horrible habbit I need to quit .

140 is prehyper tension I think .
 
There's a lot of benefits to using cialis other than hard wood . Lowers bp, great pumps in the gym and raises ur testosterone also .
 
Is it good when your 30 lol! So its good to have on cycle ? Def need to look into, when I see the nurse say its high my anxiety flares up and I panic lol
 
This last time I gave blood the lady said it was perfect, I don't remember the numbers tho. Heart rate was up tho they had to wait for it t to drop
 
Well before I got it checked five years ago I was running 160/90. Got on lisinopril and kept it at 130/80 for a while. Then doc closed local office and I got too lazy to find a new doc and start the process of explaining what I do and hoping he was understanding and went off meds for almost a year. Ended up with a. As respiratory infection and went to urgent care and I knew things were off that am because my head hurt and my face was beat red. Blood pressure was 189/105. The nurse explained that I need to go directly to the emergency room. Since it was across the street I was going to walk and she literally told me that I couldn't even exert myself by walking over and that we needed to drive over. After a couple of tweaks I'm now on 40mgs of lisinopril and 5mg of amlodipine. This keeps me around 130/78. Doc said too number will probably never get lower because of carry excess muscle which then gives the veins less room to expand.


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I went down 20 points from danger high to normal by losing 26 pounds and I use cialis daily and a derivative of astralagus herb. I did in three months .
 
118/70 as of 3 weeks ago :)
 
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