I was wrong.... I'm a little heavier...

[Huge1]

How did u check? I wanma do mine too but sometging other than calipers

Some kind of electronic device. Pretty accurate too.

 

[Huge1]

Some kind of electronic device. Pretty accurate too.

A trainer did it.

 

[Tren2k14]

Go pay for a dexa scan.


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[Huge1]

imagine how'd you'd look at 10%....if that is something you want as not all want to be lean aka Power Lifters

Not sure I want to cut yet.

 

[2redstars]

So at 23%bf, that's over 50lbs of fat. On a 5'11" frame, that's alot. I would just focus on keeping your muscle, and trimming down.
And thus is all based on if you actually want to compete. If you don't want to compete, fuck it, rods and food all day.

 

[Huge1]

Go pay for a dexa scan.


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I go by looks more than numbers. I've always made the most gains when I am heavy. Curious, why would dropping make me more anabolic?

 

[Tren2k14]

Optimized hormone levels.


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[Huge1]

Definitely re-calculating carbs!!!!!!

 

[Huge1]

That's what I like about HCU, honest and helpful bro's.

 

[Huge1]

So at 23%bf, that's over 50lbs of fat. On a 5'11" frame, that's alot. I would just focus on keeping your muscle, and trimming down.
And thus is all based on if you actually want to compete. If you don't want to compete, fuck it, rods and food all day.

You're right...... need to boost slin.

 

[Tren2k14]

Definitely don't touch slin yet.


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[Huge1]

Definitely don't touch slin yet.


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Suggest a cycle?

 

[Huge1]

I posted I was 210 ripped.

 

[Tren2k14]

Suggest a cycle?

I will get with you after my workout.

 

[Tren2k14]

Ok heavy test cycles are out of the questions with 50lbs of fat to lose your e2 will be hard to dial in. How many cycles have you ran?


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[Huge1]

So at 23%bf, that's over 50lbs of fat. On a 5'11" frame, that's alot. I would just focus on keeping your muscle, and trimming down.
And thus is all based on if you actually want to compete. If you don't want to compete, fuck it, rods and food all day.

Funny,but true! Cut cycle first. I don't want to complete.... I want to WIN!! Thanks for your honesty.

 

[Huge1]

I want to thank everyone for taking the time to impart wisdom to me. I am always open to learning.

Recomp log coming soon.

 

[Skin&Bone]

You are pretty solid man. I am 230 and a little less body fat. You are a big mother fuck!!!

Like someone said I would not concentrate on putting on a shit ton of muscle.

Try to cut down and keep as much muscle as possible!!!!

23% bf. What would u look like at 15% and then 10%??? Fucking beast mode


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[Huge1]

You are pretty solid man. I am 230 and a little less body fat. You are a big mother fuck!!!

Like someone said I would not concentrate on putting on a shit ton of muscle.

Try to cut down and keep as much muscle as possible!!!!

23% bf. What would u look like at 15% and then 10%??? Fucking beast mode


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Thanks my man! Really appreciate your thoughts.

 

[Huge1]

happy growing brother

Thanks Muay Thai... encouragement is always welcome brother.