Gym selfies

2fc369ab17e6edbb4cb8a197b74fafbb-1.jpg
just right now before I hopped in the shower I've been slacking in my diet lately I need to start eating more and cleaner. I'm basically just throwing my money out the window for all this gh and gear because my diet is shit right now
 
Last edited:
In a very brief bio about myself... I'm 34 and currently sit at 215 and I am 5'8"... Been training for years in my early twenties I got up to 225ish and wanted to compete but got scared and never did it. Lol. Back then I ran sust and deca at high doses pretty much no off time, no ai's and no pct... I regret that bc yrs later my test came back at about 200 and I started myself on a trt. These days I just do my 250 a week of test e, 500iu Hcg a week and .5mg arimidex once or twice a week depending on how I feel. I do blast still but when I do I pretty much just run my test around 500mg a week and may add another compound. My last blast was 500mg cyp, eq and winny. I ran winny at 100mg a day I don't remember what the eq was. Results were amazing. Got down to 8% bf and that's about the time I got a coach and decided I wanted to compete. He got me eating like a machine and dropped me back to trt dose. Holding strong at 215 on my cruise now and I am actually getting married next week and when I get back in town I am going to add 400mg of tren e to my 250 test and see what happens. This will be my 1st run on tren so I am pretty excited... If anyone has any suggestions or wants to throw some advice at me let me know. I look forward to more people's bios. [MENTION=178]Nutpuncher[/MENTION] I have read a ton of your posts and thank you for your kind words brutha. Also I am looking for sponsorship of some sort for gear. I have seen on forums where guys are sponsored athletes. If anyone has suggestions about how to go about this please pm me
Hey congrats on taking the leap; into marriage
 
Quick pic from Friday's workout
d2daec168e6aab33c6926ce5de237648-1.jpg



Sent from my iPhone using Tapatalk

Wow, very impressive and so is your avator pic. I think you mentioned that you were in your 40s or maybe I am making things up lol... You look GREAT. The years of your handwork paid off brother.
 
Wow, very impressive and so is your avator pic. I think you mentioned that you were in your 40s or maybe I am making things up lol... You look GREAT. The years of your handwork paid off brother.

Thanks bro, much appreciated. And yep you're right. Turned 48 last month
 
Back
Top
[FOX] Ultimate Translator
Translate