Why no Sleep

[Donkeykong]

If you have to smoke weed to fall asleep maybe something else is going on...just saying getting high isnt the only option. Also I have heard weed inc. estrogen guys LOL

 

[yatyas314]

Ambien if used incorrectly can cause you to sleep walk or binge eat and not remember but its not the drugs fault its the user you have to take 3-4x your prescribed dose stay up for a few hours and supercharge with alcohol for that kind of shit to happen. I come home put my son to bed pop an ambien eat a meal and go to bed ....... very simple instructions probably way better for you than weed unless your a;ready a smoker

 

[ketsugo]

So i think i found the right section ffor this but lately i cannot sleep im currently not on anything and havent been for over 6 months but for the life of m i cant get more than about 4 hours of sleep in a night its driving me crazy any suggestions out there that coulld help me out its getting unbearable..

First no one on gods green earth can tell you. But to help you - KEEP A DIARY - just get a note book write down everything you eat your wrkout, your energy levels at different times per day - anything you eat any pill supplement- if you drink coffee how much - any things that piss you off. First You realize this is a Bodybuilding forum - I am a therapist but I would never say do therapy over the web. Do you work have insurance seriously find a pro- Naybe see your PCP rule out any physical issues , maybe you are manic or depressed no offense I get that way myself - PLease issue like this do not rely on people here - many guys know there shit about BB and life so is anything upsetting going on to make your mind race? There are so many variables that could lead to this. Hey recently I was diagnosed ith Cancer , my clinic charges me 1200 bucks month for treatment with state employee insurance I tell you I spend many nights awake. However I have done slepp study with doc etc. Always look at whats happening to you then go on from there.

 

[BigOiron]

Hey OP, have you tried getting laid? That always makes me sleepy ��

 

[gbb_04]

Fuck the wife, then raid the kitchen for some food.. sleep like a baby all night