What's up brohammers?!

welcome aboard
 
Early'ish 30's guy here. 6'1 230. Few cycles deep. Been lifting for 9 years but really got more serious about eating properly (could still improve!) and working out about 4 years ago. Been reading this forum for some time, was recommended by a bro from another forum. Anyways, glad to meet you all!

You'll like it here bro, like Mindless said, no judgements, no bullshit. If you want to run freaky high-dose cycles we can advise you in ways to help you maximize your results while minimizing risk. Or if you prefer staying as low as possible we can help you maximize the diet/training/recovery aspect to help you in your journey to Gainzville!
 
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