Try this!

[Ricnixon]

I cook on mondays usually for the week. I cook my meat in bulk as well as my carb source. Veggies I add fresh.

This is 6oz of ground sirloin, 1 cup of quinoa, grilled onion and bell pepper. Quick and easy.

 

[testboner]

That’s a smart combo — one that I could get away with from time to time even on my low-to-no carb style. Quinoa and bell pepper have both a low glycemic index, as well as being antiinflamatory.
Smart mix Bro!

 

[MotorCityMuscleMachine]

I cook on mondays usually for the week. I cook my meat in bulk as well as my carb source. Veggies I add fresh.

This is 6oz of ground sirloin, 1 cup of quinoa, grilled onion and bell pepper. Quick and easy.

Looks very good, I like Quinoa, "and" couscous.. I'll cook up ground round, add canned (slightly spicey ) tomatoes, there's a name for em' but can't think right now, ass a can of black eyed peas, or other bean (kidney beans usually )& sprinkle at random some couscous & let it soak up some of the juices.

I know it "isn't" the diet method you's are speaking of, but def easy & fullfillng for me. May get two days worth (3-4meals out of it.)

 

[Ricnixon]

That’s a smart combo — one that I could get away with from time to time even on my low-to-no carb style. Quinoa and bell pepper have both a low glycemic index, as well as being antiinflamatory.
Smart mix Bro!

I’m all about low glycemic carbs and lots of them!!!! Quinoa is popular in these hipster CrossFit diets but it is super easy to cook and a small amount goes a long way. I add a little lemon juice, roasted almonds, and sliced avocado......oh man!!!!!

 

[Ricnixon]

Looks very good, I like Quinoa, "and" couscous.. I'll cook up ground round, add canned (slightly spicey ) tomatoes, there's a name for em' but can't think right now, ass a can of black eyed peas, or other bean (kidney beans usually )& sprinkle at random some couscous & let it soak up some of the juices.

I know it "isn't" the diet method you's are speaking of, but def easy & fullfillng for me. May get two days worth (3-4meals out of it.)

Bro I’m with you. Crazy how simply adding tomatoes can totally change a dish for the better.

 

[01dragonslayer]

I cook on mondays usually for the week. I cook my meat in bulk as well as my carb source. Veggies I add fresh.

This is 6oz of ground sirloin, 1 cup of quinoa, grilled onion and bell pepper. Quick and easy.

Looks delightful ta me. I do like quinoa but I have a hard time eating it without and spices or flavoring.....just a little bland without it.

 

[Ricnixon]

Looks delightful ta me. I do like quinoa but I have a hard time eating it without and spices or flavoring.....just a little bland without it.

I feel you. Try adding diced avocado, lemon juice, red bell pepper, and roasted almonds. Amazing.

 

[01dragonslayer]

I feel you. Try adding diced avocado, lemon juice, red bell pepper, and roasted almonds. Amazing.

Love avocado and almonds and I think definitely that lemon juice would add a different flavor.

 

[Usmarine4life77]

Do you actually ground the meat up before you cook it?