Transformation log

[slyosniper]

So I started bodybuilding 13 months ago. Got serious these last 4 months and joined kgear community. They have helped me between diet and being honest about my goals. Still doing a cut and started my cycle 2 weeks ago. Reta 1mg and 550 test. I have some coming in and am excited to post progress and my experience. Let me know any questions you have 190lbs 5'6 38 yo

 

[el_topher97]

LETS GOOOO! beast mode activated, you got this bro

 

[slyosniper]

Labs in 8 days will see were I'm at. 3 weeks in test E 550wk kgear reta 1mg e3d.b feeling good mentally better after adjusting reta dosage from 4. Weight around the same but I weight myself at night. Still putting on size while leaning out so no complaints. Diet adjusted added bagel with cream cheese. Focusing on legs for this cycle going to keep it fun and simple as I don't have plans to compete but just to inspire people. Talked to kgear community and adding in some different quad exercises.

 

[slyosniper]

Sunday nothing different. Test e feels same as cyp which is good for me. Will be able to really see next week. 200eod with reta e3d. No real updates fri-sun being i rest and work easy for my diet too

 

[slyosniper]

Leg day focusing quads more. Although I bumped my macros up I'm at 188 from 190 which is good because I'm still leaning while putting on muscle. Labs next Tuesday will see and post. Diet is generally the same. Greek yogurt oatmeal bagel cream cheese and main meals etc.

 

[slyosniper]

Updates fri-sun rest/12 hr work days. I did increase my macros from 2400 to 2800. I got down to around 185 am still cutting but taking it slow. Leaned out and getting a lot of fullness. Labs Tuesday so probably post Friday. Finally seeing great progress. Kgear Test E close to a month used and loving it.

 

[slyosniper]

Another rest day and work. Focusing on diet and enjoying time off. Kgear labs next week yes I ride a unicycle

 

[slyosniper]

6/7 – Last work and rest day. Feeling great and well-rested. About one month into my cycle, running 200 mg EOD of Kgear Test E. The only side effect so far is some mild acne, which is pretty typical for me. Energy levels are excellent, and I'm really starting to see the cycle's results. Adding cardio before bed Monday through Thursday. Labs scheduled for Tuesday.

 

[slyosniper]

6/9 labs completed today—I'll upload the results by Friday.

Feeling awesome lately. I took a B12 shot yesterday, and it made a huge difference. Definitely adding that into my weekly routine.

The KGear Test E at 200mg EOD is really shining right now. Considering I'm in a cutting phase, I'm happy with my overall progress. I'm averaging 186 lbs this week, down from 240 lbs 14 months ago.

Reta at 1mg E3D has also helped keep my dopamine levels from dropping during the cut.

The KGear community has been a huge help with both my diet and gear questions, so shoutout to KGear and everyone who's shared advice along the way.

I know I perform best on a bulk, but I'm staying patient. After spending 10 years not working out, I'm focused on doing things the right way and trusting the process.

 

[slyosniper]

Got my labs back. Not everything is in yet, but my test levels came back at 1500+. Hematocrit is up a bit, but I'm making adjustments with extra cardio and increased water intake.

Definitely confirms that the 250mg Test E from KGear is doing its job. I'm 4 weeks in, running testosterone only. Currently around 185 lbs and eating about 2,600 calories a day.

Just enjoying the process so far. I'll get some updated pictures tomorrow. Feeling great overall—no real side effects other than a little acne.

Feel free to comment or share your thoughts.

 

[slyosniper]

6/11 – No major updates, just staying consistent. Trained delts and traps today, and added some leg work as well. Planning for 3 rest days (Friday–Sunday) focused on recovery and work.

I may add an extra 20 minutes on the elliptical if energy levels are good, since I recently incorporated that on top of my gym sessions and 20 minutes on the StairMaster.

Weight is holding about the same, but I'm leaning out and starting to notice more back definition. Running reta at 1 mg on Thursdays and Sundays, which seems to help keep dopamine levels from dropping. Test is 200 mg EOD, with an additional 100 mg on off
days.

 

[slyosniper]

6/12 rest day til sun focusing water and trying to add the extra cardio along with sleep. Pretty sore doms will probably hit tomorrow. Will probably do my b-12 tonight did my 200 kgear test e. Just trying to be patient