Timing of Post Workout Shake/Meal

[jrsgym]

He is using the poptarts post for the simple carbs to shove them nutrients into them hard ass muscles he just shredded.

Yeah, I understand that. I do it sometimes too. Just that those damn sugars burn off so fast...

 

[Kins]

You bodybuilder types sure do love your Pop-Tarts!. You wouldn't think so, but it's a very common thing across most forums that I've seen.

 

[MotorCityMuscleMachine]

You bodybuilder types sure do love your Pop-Tarts!. You wouldn't think so, but it's a very common thing across most forums that I've seen.

Lol...! I was sorta thinking the same, but at the same time,
Somewhere, in Replying to post w/o carbs, ( maybe for an
insulin protocol, TabMan had outlined his whole diet),
This has to have been 8-13 months back..? Give/take.

And "fatfree". Poptarts were part of post w/o replenishment. I believe it was a slin diet protocol.

 

[tmac3t]

Lol...! I was sorta thinking the same, but at the same time,
Somewhere, in Replying to post w/o carbs, ( maybe for an
insulin protocol, TabMan had outlined his whole diet),
This has to have been 8-13 months back..? Give/take.

And "fatfree". Poptarts were part of post w/o replenishment. I believe it was a slin diet protocol.

did he do that here on his slin diet ? tabman would like to read it

 

[MotorCityMuscleMachine]

did he do that here on his slin diet ? tabman would like to read it

Not really certain where I may have read it.
, Was he a sponsor here at one time...? Never ordered , just aware of him, a d alot of the way he talked / wrote sounded as if he was a competitor NPC maybe.., also if it/ he was here I don't know how long stuff stays around..

St professional muscle, I've seen stuff from way way back.

***" Also, I may have possibly copied & pasted.it to a notepad file/pg, I do that with interesting stuff, and my
Payment cofirmation (bills ) as well as password's to things there's no way I'll remember.

 

[OHBRUTUSIO]

Love me some unfrosted poptarts!!!!!

 

[OHBRUTUSIO]

Yeah, I understand that. I do it sometimes too. Just that those damn sugars burn off so fast...

They do and then I want BOXES of em!!!!!

 

[Kins]

I never really liked them. I liked those toaster strudel things though. Really I don't like that much sugar though. My favorite treat is Ice Cream. Been thinking about getting an ice cream maker for a while now.

 

[jrsgym]

I never really liked them. I liked those toaster strudel things though. Really I don't like that much sugar though. My favorite treat is Ice Cream. Been thinking about getting an ice cream maker for a while now.

Freakin love ice cream. One of my biggest issues when it comes to cheat meals. I eat too much of it. Favorite: Moose Tracks!! Shit should be illigal. Sometimes I'll put it blender with peanut butter.
Awesome milkshake!!
Never heard of ice cream maker... I'm gonna have to Google it!! Haha...