That Grip Guys training log

ThatGripGuy

Member
Apr 22, 2026
185
17
Road to 500kg

Sunday
You know the rules by now lol
Hatfield Squat
to 415kg/913lbs x 2 x 4. Kinda 'easy' (so not really but it could have been a LOT harder)

Lying Leg Curls
to stack x 8 r/p

Leg Extensions
to stack x 12 (slower)
 
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