Pastor
Member
- Apr 10, 2018
- 187
- 1
This pic is from 9 years ago, the strongest i have ever been.Remember, am 5'4'. I was squatting 365 for the last set 6 reps alone , 3 spotted. I was benching the same 
Life was full of poor decisions, lots of regrets and sadness. I had to go and get STRONG...after 5 1/2 years of strength training , i learnt:
-The strongest man always apologizes first.
-The strongest man never looks down on another man, unless is to pull him up.
-The strongest man never complains.
-The strongest man always says am sorry , when there is a problem.
-The strongest man is always forgiving, caring and loving, NO MATTER WHAT
I pray that you all have a blessed day with your families

Life was full of poor decisions, lots of regrets and sadness. I had to go and get STRONG...after 5 1/2 years of strength training , i learnt:
-The strongest man always apologizes first.
-The strongest man never looks down on another man, unless is to pull him up.
-The strongest man never complains.
-The strongest man always says am sorry , when there is a problem.
-The strongest man is always forgiving, caring and loving, NO MATTER WHAT
I pray that you all have a blessed day with your families
