Pre and intra workouts

Gymjunkie38

Veteran
Nov 24, 2016
953
0
Everyone always asking about Pre workout supps here is mine no caffeine drink with beta aline or any of that shit just fuel for trading and rapid glycogen load too keep a pump

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Bcaa glutamine l Lucien and some carbs with some insulin

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I honestly hate any stimulant pre workouts. I used to like them when I was young. But i can't eat for hours after and I rather eat then just drink protein shakes to make up for protein after my workout.


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I honestly hate any stimulant pre workouts. I used to like them when I was young. But i can't eat for hours after and I rather eat then just drink protein shakes to make up for protein after my workout.


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When you were young?. I thought you were still in your 20's?. You're still young, dang if you think you're old, what do you think of guys in their 40's and beyond?.
 
When you were young?. I thought you were still in your 20's?. You're still young, dang if you think you're old, what do you think of guys in their 40's and beyond?.

Haha. I meant like when I was like was a skinny high school kid. I was a good athlete but could but break a 160 as much as I ate until I was about 17-18. I used to spend so much on the newest supplements and take scoops of jacked when I go to the gym.


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Last edited:
BCAAs along side a preworkout drink....assault, Mr.Hyde, Gameday....I like to rotate them every few weeks. Oh...and a little TNE/TRNE doesn't hurt either.
 
As I get older my pre workout needs have changed, my current preworkout sups are coffee and advil,For post workout i go with icey hot and a rotisserie chicken.
 
As I get older my pre workout needs have changed, my current preworkout sups are coffee and advil,For post workout i go with icey hot and a rotisserie chicken.

Lol...! I Love it....!

~ MCMM
 
As I get older my pre workout needs have changed, my current preworkout sups are coffee and advil,For post workout i go with icey hot and a rotisserie chicken.

Love those rotisserie chickens but they have got to be fresh otherwise I don't purchase.
 
99916f8cc171a926f924c75644433934-1.jpg

Bcaa glutamine l Lucien and some carbs with some insulin

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Since my er trip for being dehydrated I started taking pedialite as a intra workout drink with a simple cup of coffee for my preworkout my pump has lasted through a workout

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Since my er trip for being dehydrated I started taking pedialite as a intra workout drink with a simple cup of coffee for my preworkout my pump has lasted through a workout

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I had that problem recently also was in hospital for dehydration. I've ordered a 3 30 serving bottles of an intra with an electrolyte blend and carbs. It's on sale for $9.99 a bottle so I figure, why not?. It's that I sweat so damn much and piss so much so I need those extra electrolytes.
 
I had that problem recently also was in hospital for dehydration. I've ordered a 3 30 serving bottles of an intra with an electrolyte blend and carbs. It's on sale for $9.99 a bottle so I figure, why not?. It's that I sweat so damn much and piss so much so I need those extra electrolytes.
What's the name of the intra drink with carbs and electrolytes?

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