"Post". X~Mas GainZ

M

MotorCityMuscleMachine

Veteran
Oct 30, 2016
3,338
19
Finally, staying @ , or above 210 (210.8 ) today, & have been 213 week b4... 225 + , here I come..!!

IMG_20181228_141429.jpg
IMG_20181228_141308.jpg
IMG_20181228_141320.jpg

Pre - New year's GainZ coming next ...!

Eat, eat , eat....! & Uh, Eat...

~ MCMM
 
Advertise on Hardcore
Riff Vibes
aasraw
Steroidify Below First Post
01dragonslayer said:
Lookin' strong Motor. Keep up the hard work. Good luck my man in adding your 15lb quest.
Click to expand...

Thanks buddy, two more months (or so ) of winter bulk..!
Should be well on my way..

Maybe 230's but my end goal is 225 or even 220 same conditioning, so it's easier to cut up w/o loss of muscle.

Intend to do a Classic Physique show sometime mid spring, early summer . Need to look at the schedule & target one, if all goes better, maybe men's open /or both..?
 
MotorCityMuscleMachine said:
Thanks buddy, two more months (or so ) of winter bulk..!
Should be well on my way..

Maybe 230's but my end goal is 225 or even 220 same conditioning, so it's easier to cut up w/o loss of muscle.

Intend to do a Classic Physique show sometime mid spring, early summer . Need to look at the schedule & target one, if all goes better, maybe men's open /or both..?
Click to expand...

Awesome my man. Stay dedicated and disciplined. Keep us posted on your progress.
 
01dragonslayer said:
Awesome my man. Stay dedicated and disciplined. Keep us posted on your progress.
Click to expand...

Indeed Brother, sure will..! I certainly get my fair share of
Motivation "right here" from you guys, and it is def appreciated, your encouraging words , and positive Inspiration.

suraonyx23 said:
You always looking nice and lean! Great job bud! Your hard work shows!
Click to expand...

Thanks Sura, but ya know.., I am so down on myself (not that I don't see what you's see, I certainly do..! And I'm not at all narcissistic about it one bit, it's just that (I am a slacker, believe it or not ) I say a 75-85 %' er , if that make any sense. I'm not young, not like j used to be, but also not old either. Between work, and alot of what's gone on in my life last couple years (namely Divorce , but I'm moving on, it's just an interference to "Everyday-Life " no Pity party here, it just takes alot.

At times , I wished I'd never let the 6+ years go by w/o my previous commitment to training.

At 42 I qualified to do National level shows, and had it going on... Then....?? IDK, life just got in the way , a d depression, some drinking. Not alcoholic tho, pondered whether or not I was becoming one tho.

But nonetheless, all you guys... Your "Second Family"
And glad I found this place , really...!

Thanks brother...! Your words are not taken lightly, they
Inspire me to be better..!

MotorCity
 
I'm routing for you Motor!. My opinion is you are the opposite of a slacker. Not even close!.
 
Kins said:
I'm routing for you Motor!. My opinion is you are the opposite of a slacker. Not even close!.
Click to expand...

Thanks Kins, this too, just adds to the positive Inspiration you guys instill in me , thank you..! Very much appreciated.

Seems it all lyes in the notion of getting the training in, & not half assed, but the eating is most definitely a chore.

And at my age , with "some" gastro issues (intermittent albeit ) when I got back to training, I often wondered if I could manage all those calories with no issue, conducive to what it takes to get big, at one time, my goal was 250, & came close , but the heavy breathing, especially when putting on & taking off my work boots , wheewww..!

But things seem to be coming together fine. Slow & steady wins the race I suppose.

I've been far more consistent as of late, and I attribute that
to being in afternoon shift now , as opposed to Midnight's.

Have put back on about 17-19 lbs in just the last 12-13 days. & The above pics were just taken a few hours ago.

Need to seriously step up my leg training & it'll be all she wrote.

Thanks , MotorCity
 
Advertise on Musclemecca
aasdirect
MotorCityMuscleMachine said:
Indeed Brother, sure will..! I certainly get my fair share of
Motivation "right here" from you guys, and it is def appreciated, your encouraging words , and positive Inspiration.



Thanks Sura, but ya know.., I am so down on myself (not that I don't see what you's see, I certainly do..! And I'm not at all narcissistic about it one bit, it's just that (I am a slacker, believe it or not ) I say a 75-85 %' er , if that make any sense. I'm not young, not like j used to be, but also not old either. Between work, and alot of what's gone on in my life last couple years (namely Divorce , but I'm moving on, it's just an interference to "Everyday-Life " no Pity party here, it just takes alot.

At times , I wished I'd never let the 6+ years go by w/o my previous commitment to training.

At 42 I qualified to do National level shows, and had it going on... Then....?? IDK, life just got in the way , a d depression, some drinking. Not alcoholic tho, pondered whether or not I was becoming one tho.

But nonetheless, all you guys... Your "Second Family"
And glad I found this place , really...!

Thanks brother...! Your words are not taken lightly, they
Inspire me to be better..!

MotorCity
Click to expand...

Ya know brotha I completely understand what you mean. To try and get to a level of fitness that we see in our mind and achieve it, is something that can be overwhelming. It’s so hard for some of us cuz of life! Life gets in the way for some of us and others not so much. I’m a slacker just like you as well. But our definition is different than others as we still grind it out and push til we get to that 75-85ish%. Then we back off and don’t go all out.

I think you look damn good and I’m always looking at what you post cuz I wanna know what could I learn from you. It could be anything from homebrew to your experience with a particular compound. Keep up the hard work! Hope you have a Happy New Year !
 
Argon Coagulator said:
Nice gains bro! The muscle machine is back baby! Did you change your cycle to help pack on the lbs, or are you just eating more??
Click to expand...

Well, yes...! "And" I went to afternoon shift a month ago and off right now this whole last week (Holiday )
& the next 2 for a lay-off. So I'm sleeping more (better ) Midnight's b4 , more time to get real with my food intake.

Roc turned me on to that Overnight Oats with Mutant Mass Gainer (30 more lbs just hit the porch today as well.

Loving that concoction , more time to prepare food & eat the way I need at work no guarantee depending on what they have me doing (but still manage )
Mk-677 consistent @ night b4 bed @ 12.5 mg about a month now, Abombs /EQ varied test & NPP some slin, just not consistent "yet" training day's only ( Log) have plenty experience with it from years past.

And , I've yet to get serious with Legs, only moderatly thus far, breaking into that graduually, I have knee issues & at times my feet & ankles hurt , so slow on that.
But when I get it down, I'm sure easily another 10-15 lbs will come.on over few weeks. I used to be 240 ish
So muscle memory working for me too.

Thank you...!
MotorCity
 
MotorCityMuscleMachine said:
Well, yes...! "And" I went to afternoon shift a month ago and off right now this whole last week (Holiday )
& the next 2 for a lay-off. So I'm sleeping more (better ) Midnight's b4 , more time to get real with my food intake.

Roc turned me on to that Overnight Oats with Mutant Mass Gainer (30 more lbs just hit the porch today as well.

Loving that concoction , more time to prepare food & eat the way I need at work no guarantee depending on what they have me doing (but still manage )
Mk-677 consistent @ night b4 bed @ 12.5 mg about a month now, Abombs /EQ varied test & NPP some slin, just not consistent "yet" training day's only ( Log) have plenty experience with it from years past.

And , I've yet to get serious with Legs, only moderatly thus far, breaking into that graduually, I have knee issues & at times my feet & ankles hurt , so slow on that.
But when I get it down, I'm sure easily another 10-15 lbs will come.on over few weeks. I used to be 240 ish
So muscle memory working for me too.

Thank you...!
MotorCity
Click to expand...
Are you still competing?
 

Similar threads

01dragonslayer
Post-Exercise Fat
Replies
0
Views
69
01dragonslayer
01dragonslayer
01dragonslayer
Skip The Post-Workout Cheesecake
Replies
0
Views
68
01dragonslayer
01dragonslayer
01dragonslayer
Post-Workout Fat Loss
Replies
0
Views
76
01dragonslayer
01dragonslayer
01dragonslayer
Post-Workout Meal Ideas: 5 Foods To Eat After a Pump
Replies
0
Views
90
01dragonslayer
01dragonslayer
01dragonslayer
Pre and Post Snack Ideas Fuel to Maximize Your Workout
Replies
0
Views
88
01dragonslayer
01dragonslayer
Back
Top
[FOX] Ultimate Translator
Translate