pics of my progress 250mg test to 625mg test

[JFerrari]

first pic is me just only on only TRT for 2 months, and second pic is me last week.. Ive been running TRT 250mg a week between from October 29th to till January 20th, Jan 21 is when I started my blast ive been running 625mg of test a week till now ( i plan to continue to blast 625mg of test until June 28th) When i first started TRT my body seemed to be recomping so my weight didnt really change much but Ive only gained 6 lbs since I started my blast (im about 8 weeks into my blast) is this normal? my strength is skyrocketing but visually i was expecting a bit more.. (perhaps my body is recomping?) my main barbell movement is military press (cleaning it up) which has gone up from 140 lbs for reps -180 lbs for reps so clearly its working quite well just wish I had more mass.. gear im using is good too i suppose i need to work on my diet.. (im in college and i work diet is hard to get in) i started at 210 and now im 216 my height is 6'4

 

[Hevi-head]

Your diet is as if not more important then then the gear you’re running. What does your daily diet look like?

 

[JFerrari]

my diet is pretty solid lots of carbs, protein and healthy fats its just not enough calories as I am so busy, definitely gonna bump up the calories though

 

[Anon44]

You're doing great, keep up the hard work.

 

[C587]

my diet is pretty solid lots of carbs, protein and healthy fats its just not enough calories as I am so busy, definitely gonna bump up the calories though

No offence bro but if you dont know how many cals your taking in your diet isn't 'solid'.

Trust me tighten up the diet 300 grams real food protein minimum 200 grams complex carbs and 50g healthy fats and that's a bare minimum IMO for you to start seeing some significant gains. 5 meals minimum plus 1-2 shakes is a good starting point.

Gear is great but ain't shit without adequate protein/carbs.

 

[jolter604]

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