Old but new

blee636412

New member
Apr 23, 2018
2
0
Let myself go recently, trying to find the motivation to come back to that level once more. 50 yr old muscle should be no different then 20 but I would be lying if I told you it wasn't... now there's pain before gains

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Welcome to our board. Mentally its hard to get at it when you take time off. Make it a habit and won't have any problems. We are all here to help another out. Don't hesitate to ask questions. I wish you the best in your comeback.
 
Welcome brother, you've already taken the first step of breaking the mental barrier. Stick with it man, glad to have you here!
 
Welcome to the board
 
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