Mountain-Man
Veteran
- Mar 17, 2016
- 726
- 5
please dont eat just protein thinking that will make u grow i did that for 5 year and wsted five years of gear i got ripped but never big.carbs are your freind get those carb in they are even more important than ur protein they are ur flue 
source and what drives the protein into your muscles for repair and growth so dont shy away from them esp when ur bulking.
source and what drives the protein into your muscles for repair and growth so dont shy away from them esp when ur bulking.
