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rcorchid said:
Just wanted to say hi, looks like a cool forum with serious guys.
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welcome brother , how about a little bio on what your doing or looking to do so the boys get to know you alittle bit ,,,and merry xmass , your gonna love this place sexy23
 
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tmac3t said:
welcome brother , how about a little bio on what your doing or looking to do so the boys get to know you alittle bit ,,,and merry xmass , your gonna love this place sexy23
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Thanks to all for the Welcomes! A little more about me - I'm an 'older' guy (54), but been lifting off and on for 20+ years, pretty seriously for the last 10 yrs. I'm mostly interested in gaining mass and like size. I've always been described as one of those fireplug types, lol, I'm 5'5", 205 lbs right now, looking to lose some bf I've gained lately. Had rotator cuff surgery a year ago for an extensive tear, was recovering from that pretty well, then was in a car accident over Labor Day weekend that tore it again. So I'm just now getting back into seriousness again and looking to drop some fat while ideally maintaining my current weight or close to it.
 
rcorchid said:
Thanks to all for the Welcomes! A little more about me - I'm an 'older' guy (54), but been lifting off and on for 20+ years, pretty seriously for the last 10 yrs. I'm mostly interested in gaining mass and like size. I've always been described as one of those fireplug types, lol, I'm 5'5", 205 lbs right now, looking to lose some bf I've gained lately. Had rotator cuff surgery a year ago for an extensive tear, was recovering from that pretty well, then was in a car accident over Labor Day weekend that tore it again. So I'm just now getting back into seriousness again and looking to drop some fat while ideally maintaining my current weight or close to it.
Click to expand...
damm you good size brother , great to have you here ,keep up the good work , and age thats just a number we are all getting better with age barbell22
 
rcorchid said:
Thanks to all for the Welcomes! A little more about me - I'm an 'older' guy (54), but been lifting off and on for 20+ years, pretty seriously for the last 10 yrs. I'm mostly interested in gaining mass and like size. I've always been described as one of those fireplug types, lol, I'm 5'5", 205 lbs right now, looking to lose some bf I've gained lately. Had rotator cuff surgery a year ago for an extensive tear, was recovering from that pretty well, then was in a car accident over Labor Day weekend that tore it again. So I'm just now getting back into seriousness again and looking to drop some fat while ideally maintaining my current weight or close to it.
Click to expand...

Ahha...! 5' 5" x 5' 5", damn you look a Lil taller than that in ur AVI.

But welcome, your in good hands , no doubt..! Fine Board

52 myself, similar situation on & off last bout 20 year's I suppose,. As I didn't start lifting til 32 ish, juicing 6 or so later . Back at I myself for two now, as I couldn't handle the sight if my 6' 1 1/2" arse @ 148lbs two years ago.

Been 241 Solid, holding steady 205-207 now, lean as hell, looking to get to 225 by end if Feb, mid March with minimal fat gain. Alot tougher for sure as we age.

But I remain Inspired, and also aim to inspire.

Again, Welcome to HCU where we eat the weak for breakfast..!

*** And crossfitters for Lunch

MotorCity
 
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