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toostrong9308

New member
Feb 6, 2018
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What's up my fellow gym junkies, wanted to also introduce, I'm new to this forum but not the game been on a few others for a few years now an wanted to expand and grow my knowledge, little bout myself I'm 32 years old 6'5 275 sitting about 15-16% bf struggling with diet but I been reading alot on here an looking to gain as much knowledge as I can to improve. Thanks for any future help.

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Riff Vibes
aasraw
Steroidify Below First Post
welcome aboard
 
Damn, your a "BIG" dude....!

Welcome....! ~ MCMM
 
Lol yea thanks bro, just not where I want to be I'm holding alot of fat around my mid section an lower back (like alot of men). Nutrition is def my struggle

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Didn't know if I was suppose to cover face or not, but anyhow any help or tips would be greatly appreciated. Thought about hiring a coach but in all honesty I'm no where close to be in order to compete just really want to be able to account for the time I kill my body in the gym an for it to show ya know.
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aasdirect
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Welcome brother. It looks like you have a nice foundation to work with. Good luck!

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