new guy

[playboy]

whats up everyone just throwing a greeting out there im 21 sitting at 220 5'10" wanting to cut soon to about 190 any advice is welcome, looked around the forum so far and really like the layout and everything about it so far.

 

[Poohbear]

Welcome to where the hardcore live

 

[01dragonslayer]

Welcome to our board.

 

[Czworeczki]

Welcome !!!

 

[Natedog]

Welcome

 

[pupu]

Welcome..

 

[gbb_04]

Hey bro, welcome! My advice.. if you're wanting to lose 30lbs, get a diet plan lined out and stick with it! Youre 21.. but thats my opinion

 

[chrisroids]

Welcome to our board.

 

[playboy]

appreciate it man will look into it for sure any reccomendations on the stack?

 

[suraonyx23]

appreciate it man will look into it for sure any reccomendations on the stack?

What stack are you talking about? Dieting?

Sent from my Moto E (4) using Tapatalk

 

[chrisroids]

Welcome to the board