Intro

[DaValley]

Greetings fellow gym rats. I'm a 43 year holding on to 23! Was in the best shape, physique wise, in my life until last November when some dude tried to kill me in a head on crash at 55mph. Broke my hand and wrist in a couple places, broke a vertebrae, and had the L5 blow out. Surgery on the wrist/hand and back. So I'm back to below square one.

Hoping to get back to that point physically by using y'alls knowledge of the game and of course some products as well.

Any advice on progressing from my injuries would be great. Glad I'm still here and walking but damn this sucks.


cheers

 

[gbb_04]

Welcome to hcu

 

[Czworeczki]

Welcome !!!!

 

[01dragonslayer]

Welcome to the board.

 

[Hevi-head]

Welcome to The Underground

 

[Poohbear]

Welcome to where the hardcore live brother !!

Just easy back into it and we help all we can along the way !!

 

[rocco-x]

Welcome! Maaan, you are one lucky guy to have survived that crash...wow!
Well you came to the right place that's fir sure

 

[pupu]

Welcome..

 

[Two4slashing]

Welcome! Gnarly crash....best to you! I haven’t been in a situation like that for recovery...so I’m if no value there. At least you’re getting back into the game.


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[DaValley]

Thanks Ya, the fireman said they never seen a car hold up like that. I was in a Caddy ATS. They didn't think I would be alive when they pulled up. Fuck i was out and walking my dog when they showed up! Being fit and with some good meat on your bones helps in situations like that.

 

[C587]

Welcome to HCU,,,

 

[thudgens96]

Welcome

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[Nutpuncher]

welcome aboard. You know you are lucky to be alive. I wouldn't believe anyone survived looking at that pic.

 

[Gainzvillemayor]

sorry to hear about your wreck. My sister lost her life in one. Hope you can get back on the grind!