If you love pizza

[dutchpharma]

You have got to try this low carb, high protein recipe

This pizza is great for those watching their carb intake. Topped with mozzarella, spinach, and an egg, it makes for an incredible Fiorentina low-carb pizza!
Ingredients

• 1 cup of Liquid Egg Whites
• 1/4 cup of Psyllium Husks
• 1/2 cup of Pea Protein Powder (or Brown Rice Protein Powder)
• Herbs to taste (Rosemary, Thyme, Parsley)
• Garlic Salt and Onion Granules to taste

Directions

• Blend or whisk all of the above ingredients together until you get a kind of thick liquid or sticky dough.
• Spray a non-stick pan with PAM or coconut oil and heat it on high heat. Once the pan is hot-hot-hot, (so it sizzles a bit), scoop the dough into it. Spread dough with a spoon until it's in a flat, round shape.
• Once dough cooks on one side, flip it and cook until done. Then, remove it from the pan and place it on a grill or baking tray.
• Add your toppings to the crust. You can use whatever you'd like, depending on your macronutrient needs and taste.
• Broil pizza for 10-15 minutes, or until the cheese melts and the sides brown.

NUTRITION FACTS
[FONT=ProximaNovaExCn !important]Serving Size One whole crust (not including toppings)

Amount per serving​

Calories 389
Total Fat[FONT=ProximaNovaExCn !important]3.1g[/FONT]
Total Carbs[FONT=ProximaNovaExCn !important]27.7g[/FONT]
Protein[FONT=ProximaNovaExCn !important]62.7g[/FONT]


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[Two4slashing]

I will give this a try....pizza is my Kryptonite. Damn you pizza! I love you.....

 

[Roc]

Thanks but low carb is a turn off for me

 

[Kins]

I think you are robot Dutchpharma.

 

[biggc1]

I think you are robot Dutchpharma.

Lol

Sent from my SM-G955U using Tapatalk

 

[01dragonslayer]

Good ta know. I usually make my pizza using whole wheat crust and make my own sauce. Toppings are chicken, brocholli, peppers, and sometimes jalepenos. Doesn't taste like the real deal but slow digesting carbs and quality protein with some veggies is where its at.