Hello to all

[MindlessWork]

I remember you JD..you are one mofo who keeps coming back for more

Welcome to the Underground

 

[JDizzle]

I remember you JD..you are one mofo who keeps coming back for more

Welcome to the Underground

Hahahaha hell yea!! What's good family!

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[MindlessWork]

Hahahaha hell yea!! What's good family!

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Doing just great...had a satisfying shoulders upper back workout tonight. Felt damn good as noticing my size has been improving.

Hope you make your big comeback yourself brother and remember muscle memory is your friend so you'll get your size back soon enough

 

[JDizzle]

Doing just great...had a satisfying shoulders upper back workout tonight. Felt damn good as noticing my size has been improving.

Hell yea! I want to train tonight but I've trained 5 days in a row so ima take the night off. Sat and Sunday are my twice a day workouts so ima prep for that lol

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[MindlessWork]

Hell yea! I want to train tonight but I've trained 5 days in a row so ima take the night off. Sat and Sunday are my twice a day workouts so ima prep for that lol

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Time to get swole...and savage!

 

[JDizzle]

Yesssir!!!!!!!!! Just started bulking last month, took me about all of July to get my stomach used to 7-8 small meals a day (500-600 cals each) lol. Helps that my strength is coming back pretty quick, keeps me motivated to break PR's.......

That and 49ER killing shit.

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[MindlessWork]

Yesssir!!!!!!!!! Just started bulking last month, took me about all of July to get my stomach used to 7-8 small meals a day (500-600 cals each) lol. Helps that my strength is coming back pretty quick, keeps me motivated to break PR's.......

That and 49ER killing shit.

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Awesome...keep at it and make the weights and food your friends...you'll get your strength back in little time.

Yep that 49er is one badass cat, he's a hell of a motivator and I can imagine him ranting and raving with each PR lol. Wish I was over at his little gym...and I can rage too, considering I'm half Irish

 

[JDizzle]

Yep that 49er is one badass cat, he's a hell of a motivator and I can imagine him ranting and raving with each PR lol.

The progress I've seen from you, 9ER, and other bros we know has truly been such a foundation of motivation for me. I'm elated to be back, it's like coming home from deployment when I walked into Golds

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[MindlessWork]

The progress I've seen from you, 9ER, and other bros we know has truly been such a foundation of motivation for me. I'm elated to be back, it's like coming home from deployment when I walked into Golds

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Thanks...and I'm still going at it myself, despite some limitations from a serious head injury. Holding nothing back!

Nothing like walking into a gym and feeling at peace throwing the iron around the place.

 

[LordKronos]

Welcome to hardcore

 

[JDizzle]

Welcome to hardcore

Thank you broski.

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