Ricnixon
Veteran
- Jan 20, 2017
- 649
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5"11 196 lbs 23 yo
trucking away
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Bro you have a fantastic base. You have serious potential.
Gym selfies
- Thread starter juicemonkey
- Start date
Bro you have a fantastic base. You have serious potential.
drollin
Member
- Dec 18, 2016
- 113
- 1
- Mar 9, 2016
- 2,522
- 388
Alrighty 2 more great ones taken after my arm workout tonight!
- Mar 9, 2016
- 2,522
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Thanks,
I do flyes (cable and db) as well as reverse pec dec flyes as well as lateral and front raises. Certainly will be doing more delt work as well as beefing up my traps more too. Finally my left arm is back in full force after pulling it apart and fraying the tendons back in January.
My weight is 187lbs at the time I took them.
Last edited:
Hevi-head
Veteran/trusted Member
- Mar 10, 2016
- 1,114
- 4
Just a low dose of test and a terrible diet will be starting eq and anadrol soon.
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Well you look like a lot of guys with a clean diet and on a cycle.
Hevi-head
Veteran/trusted Member
- Mar 10, 2016
- 1,114
- 4
vanilla gorilla
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You've made some really good progress in the last couple of years. Delts are really popping out now.
Rot-Iron66
Veteran
- Jul 21, 2016
- 582
- 5
Damn you are a huge bastard ^^^ Now go shave yourself 
Youre so hairy, Bigfoot takes photos of you :
Youre so hairy, Bigfoot takes photos of you :
- Mar 9, 2016
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vanilla gorilla
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Looking huge and you certainly far from just being a bag of skin and bones. Keep crushing it!
Hevi-head
Veteran/trusted Member
- Mar 10, 2016
- 1,114
- 4
His last name is hair. Skin, bone&hair
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NOSNMIVEINS
H-AS REP
- Feb 22, 2017
- 693
- 1
I'm not one for selfies but I was just in a mood. It was nice to notice progress. I was also playing with some camera filters, apparently it's what all the cool kids do these days.
Muscle mechanic
Veteran
- Mar 19, 2017
- 1,992
- 18
I am on cut!!
Depleted this morning
Just out of bed!
Upped cals protien and gear
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Depleted this morning
Just out of bed!
Upped cals protien and gear
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The44
Member
- Dec 20, 2016
- 112
- 0
vanilla gorilla
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Lol Vanilla Gorilla... classic
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Muscle mechanic
Veteran
- Mar 19, 2017
- 1,992
- 18
Now 2 with little pump action from gym.
Bad light but it's all good.
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Bad light but it's all good.
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Rot-Iron66
Veteran
- Jul 21, 2016
- 582
- 5
MM ^^ Looking great bud...
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