dutchpharma
Member
- Dec 29, 2016
- 103
- 1
I believe this is also referred to as the Grecian Formula. This formula at one time was considered what ones "ideal" measurements would look like.
Based on a 7 inch wrist, the ideal measurements would read as follows
Chest 45.5
Shoulder 51.53
Neck 16.83
Waist 31.85
Arm 17.5
Forearm 13.65
Thigh 26.1
Calf 17.1
Have a try for yourself using the calculator below. What do you guys think? Are these numbers pretty realistic for you guys?
https://www.bodybuilding.com/fun/calbs.htm
Based on a 7 inch wrist, the ideal measurements would read as follows
Chest 45.5
Shoulder 51.53
Neck 16.83
Waist 31.85
Arm 17.5
Forearm 13.65
Thigh 26.1
Calf 17.1
Have a try for yourself using the calculator below. What do you guys think? Are these numbers pretty realistic for you guys?
https://www.bodybuilding.com/fun/calbs.htm
