Pastor
Member
- Apr 10, 2018
- 187
- 1
I just finished this cutting cycle and i decided to take a little break after last Sundays pics; yesterday i did a little cardio in the morning, did a little more in the evening and right now i feel like starting lifting again . am gonna do 6 days cycle; 1 body part a day so 5 days on last day rest and start again, i will start with chest this morning.
For how long do you take a break after a show or when you need it?
For how long do you take a break after a show or when you need it?

