Dr.Ziegler...better late than never

Now in 95 had spine reconstruction in out in 2 days , waking 30 miles in 3 days . Is hip worse ? Or is it depending on individual etc . I hear one 70 yo say ok but then some like you say agony ! Though life for me is pain . I take huge shits too
 
People can bounce back from that surgery and go on to still do some great things, albeit, carefully and smart.
Phil Stevens (Iron Radio, strength Guild) had total hip replacement, squatting 700 these days easily, and is aiming for 800 at his next meet.

You have the right frame of mind, just get healthy, get in shape, etc. Phil's a bit of an enigma, I dont recommend squatting heavy, just know that you can get back to being you soon.
 
Well Doc I’m having hip replacement 2/26 sheesh I got no cartilage in either hip but only pain in one side . Not looking foreword but off work getting paid figure I get it done now plus chicks offered to nurse me ya know wash my pp lol
 
I've been wanting to join for awhile now but due to an unforseen bump in the road everything has been sidetracked.I found out 6 monyhs ago at 49yrs Im eat up with Osteo-Arthritis.I go Monday for Total Hip Joint replacement.I never knew I had arthritis until then.It bothered me at first.Having your lifd takd a 180 turn in 5 min will do that.I have a grip now and refuse to give in.I may be a little broken but not dead.
I looked forward to being around more.Thanks for letting me be apart of your home here!!
Welcome to HCU!!

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Hey doc keep me updated on daily report of progress your my motivation along with back to training . Plus anyone know anything about bouncing back from hip replacement post up
 
Hey doc keep me updated on daily report of progress your my motivation along with back to training . Plus anyone know anything about bouncing back from hip replacement post up
U two both keep us updated. [MENTION=92]ketsugo[/MENTION] much respect to u my friend, u are a man of men and u will bounce back!!! My lower back going out on me. I avoided surgery since 2005. They have me 8 years max I past those 8 years but I am so stiff most days and pain starting to be not worth it. It's L-5 thru S-1. I also have C-5 and C-6 but it's my lower back going out!!!!

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My lower back is without a doubt my biggest problem!!The last few days have been hell on Earth but I'm used to it now.Its amazing what you can get use to think though.I just keep pushing forward.And tell myself to hold on one more day!! Here's where I'm at now
 

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My lower back is without a doubt my biggest problem!!The last few days have been hell on Earth but I'm used to it now.Its amazing what you can get use to think though.I just keep pushing forward.And tell myself to hold on one more day!! Here's where I'm at now
I gotta be careful in all I do. Any wrong twist.... No dead lifts for me!!! Light with shoulder shrug bar that octagon around with side grips is only dead lift I will do and not pay.
A few weeks ago lower back stiff for a week, I got out shower reached to dry feet I walk from shower to tub to put one up on. Well "pop" reaching for foot... omg!! It didn't kill me got her to re-align it, and had to say hey u gotta mess me up easy!!

Since on hgh almost 2 years straight my back and neck haven't gotten near as bad. Would need new mri's but know it helps with disc degenative disease that I have beside bulging herniated....

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Welcome Doc!


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