dc7's 8 week aesthetic overhaul body transformation - surgery recovery

[dc7]

Made a little compilation video of my training/rehab from surgery a few months ago. Basically, I let my physique hit the shitter after surgery because I couldn't eat properly or train at all and was on painkillers all day for several weeks. The 8 weeks after (when I could actually start my rehab) I started taking some clips to record my transition back to where I want to be at. My first time editing a video compilation so it's not the greatest, but whatever, hope you guys enjoy it. I had fun making it.

 

[MindlessWork]

Here's to an amazing recovery brother!

 

[Pipelinesteve4]

Dude. You are shredded.

 

[2redstars]

Damn. What's your cycle?

 

[dc7]

Damn. What's your cycle?

Mostly muscle memory, but for cycling just a bit of test and tren

 

[dc7]

Here's to an amazing recovery brother!

Thank you man, much appreciated.

 

[dc7]

Dude. You are shredded.

I actually couldn't really do cardio properly at all because of my bummed leg after surgery so I didn't get as lean as I wanted. I've been quite a bit leaner in the past.

Exhibit A:

 

[Pipelinesteve4]

I actually couldn't really do cardio properly at all because of my bummed leg after surgery so I didn't get as lean as I wanted. I've been quite a bit leaner in the past.

Exhibit A: View attachment 211

Do crossfit for your cardio

 

[dc7]

Do crossfit for your cardio

I think I'll have to pass

 

[MindlessWork]

Do crossfit for your cardio

lmao, one hell of a crazy idea

 

[m__groove]

You look very lean to me dc, i know that takes alot of work 👍.

Sent from my LGMS631 using Tapatalk

 

[Pipelinesteve4]

lmao, one hell of a crazy idea

It's actually what I do.

 

[dc7]

You look very lean to me dc, i know that takes alot of work ��.

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Thanks brother, appreciate the kind words.

 

[Nutpuncher]

Great transformation! Very impressive

 

[dc7]

Great transformation! Very impressive

Thank you brother!