Hevi-head
Veteran/trusted Member
- Mar 10, 2016
- 1,114
- 4
So the girl I’ve been seeing has been doing these for awhile and I went with her last night.
Definitely not your typical cardio, not used to it at all and it pretty much kicked my ass. A warm up then Boxing, with specific punch combinations given by the instructor on a 100 pound bag at 3 minute rounds along with active “rest” in between with some core/ab work at the end. It was an hour class but it went by really quick as hard as it was.
The place is called Title Boxing. Looks like a pretty good size chain.
Give it a shot if your looking for something a little different
https://titleboxingclub.com
Definitely not your typical cardio, not used to it at all and it pretty much kicked my ass. A warm up then Boxing, with specific punch combinations given by the instructor on a 100 pound bag at 3 minute rounds along with active “rest” in between with some core/ab work at the end. It was an hour class but it went by really quick as hard as it was.
The place is called Title Boxing. Looks like a pretty good size chain.
Give it a shot if your looking for something a little different
https://titleboxingclub.com
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