Bodybuilding books...

[rocco-x]

What are some of the books that you guys like to read pertaining to fitness/diet?
I'm checking out Iron Addict's (Wesley Silveria) Body of Work. Long read but packed with great info.

 

[Tinyuniverse31]

https://mtsboard.com/threads/31-Free-download-of-steroid-e-books-PDF-on-dropbox!

Here's a bunch of good ones. I like anabolics by William Llewellyn and also Arnold Schwarzenegger encyclopedia

 

[rocco-x]

Yeah I've got most of those burned onto a cd or two.
I photocopied all of Author L. Rea's books years ago and Mick Hart's books years ago but as time goes on there's always new info published.
I just downloaded some stuff from that dude gh15. He's a bit psychotic but he's got some good points on gear usage.

 

[01dragonslayer]

https://mtsboard.com/threads/31-Free-download-of-steroid-e-books-PDF-on-dropbox!

Here's a bunch of good ones. I like anabolics by William Llewellyn and also Arnold Schwarzenegger encyclopedia

...love Schwarzengger's Bible. If I get bored with a routine I can always find somethin' new there.

 

[rocco-x]

I remember my dad got the Schwarzenegger bible for me when I was in my late teens. I think I read and reread it 3-4x up until my 30's. Wish I knew what I did with it...

 

[01dragonslayer]

I remember my dad got the Schwarzenegger bible for me when I was in my late teens. I think I read and reread it 3-4x up until my 30's. Wish I knew what I did with it...

Here ya go....https://www.walmart.com/ip/The-New-...3139917&wl11=online&wl12=701308&wl13=&veh=sem

 

[rocco-x]

Here ya go....https://www.walmart.com/ip/The-New-...3139917&wl11=online&wl12=701308&wl13=&veh=sem

Oh man that's cheap! I think I'm gonna get it again.

 

[ketsugo]

Wow to each his own - I consider swarzeneggers books to be the most common knowledge outdated garbage ever written and part of my college studies had required me to read ton of garbage . There are more recent and relevant books out that go into the specific ways of actually doing a repetition and set which after 30 years of personal experience and formal education I consider far more valuable- Arnold stuff to me basic beginners stuff I use to line my cats litter box or wipe my pretty ass lol . Just goes to show how all of us are in so many different places then each other . No offense to anyone just eye opener to how different we all see things . Why though I live for the forums . Never in million years would I have ever advised another to learn by joining community. If I need to explain that then whoa there really is nothing in common. Just to all - look within . All the answers you seek are within yourself . Only you live in your skin and can teach yourself . Always