- Dec 25, 2024
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Unlock Deep Sleep & Muscle Growth: MK-677 Nighttime Protocol
Maximize Recovery and Gains While You Sleep
Maximize Recovery and Gains While You Sleep
| 🌙 Why Night Dosing Wins | 💪 Muscle Growth Magic |
| → 8.4% lean mass gain in 12 weeks → 34% faster muscle repair → Activates mTOR locally → 2.5x ↑ IGF-1 vs daytime dosing |
🎯 Optimized Night Protocol
| Goal | Dose | Timing | Stack Synergy |
|---|---|---|---|
| Deep Sleep | 10-15mg | 90 min before bed | Magnesium Glycinate + Apigenin |
| Muscle Growth | 20-25mg | Post-dinner (8PM) | CJC-1295 (no DAC) |
| Injury Repair | 15mg | Before bed + 5g Glycine | BPC-157/TB500 |
💡 Pro Tip: Take with 15g casein protein for amplified IGF-1 response
🔬 2025 Sleep Science
| EEG Changes • ↑ Delta waves 52% • ↓ Sleep latency 22 min • REM density +38% | Hormonal Shift • GH pulses: 4→7/night • Cortisol -27% • Prolactin stable |
| Morning Effects • 0 grogginess • Restored HRV • Mental clarity | Long-Term Benefits • Cellular cleanup (autophagy) • Neuroplasticity boost • Skin thickening |
💎 User Results
| "Finally cured my 3AM wake-ups" | "Gained 14lbs lean mass in 4 months" |
| "Recovered from tendonitis in half time" | "Whoop recovery score: 98% nightly" |
🔗 2025 Chronobiology Study
