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HGH dosage and protocol (ED, EOD, 3TW)
There are three main protocols of growth hormone usage – every day (ED), every other day (EOD) and 3 times a week (3TW). Another option – divide daily dosage on several injections or take the whole once.
ED protocol is the most common and considered to be the best for bodybuilding, because it allows to keep smooth level of GH and IGF-1, which is great for fat loss and muscle growth.
However, EOD protocol empirically showed to give better muscle gains. The reasons of this phenomenon are unclear. However, EOD is significantly worse for cutting that ED, because the level of free fatty acids isn’t smooth and permanent.
EOD protocol is often chosen by people, who don’t have enough money to take growth hormone every day. But if you don’t have financial problems, run ED protocol.
EOD protocol is also great if you want to perform long cycle – for 6 months or so and want to avoid risk of diabetes.
3TW protocol is used in medicine to treat GH deficient children. It helps to decrease antibody formation if you take HGH for several years consequently. But 3TW don’t fit to bodybuilding.
What do you guys think about taking off of GH the one day I don’t go to the gym? Are does it help with the recovery to stay on?
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