Meal Plan to Lose Weight: 1,500 Calories

[Lilgumby]

Here's a good article with a meal plan. Something I would put my wife on to lose some weight. She liked the food choices in it and she's kinda a picky eater

http://www.eatingwell.com/nutrition..._lose_weight_1500_calories?socsrc=EWfb0312162

 

[jibr0418]

Nice post. Damn you for making me hungry now @ 3am..lol

 

[Gymjunkie38]

1500 calories who is doing Bikini. This dude better weigh a buck 30

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