Max Bench & Squat Comp

[Bundy74]

Would you fellas be interested in a max bench and squat contest? Was thinking it would run a few weeks and the member with the largest strength gain would be crowned the winner.

 

[Pipelinesteve4]

Break out the tren and halo

 

[Pipelinesteve4]

So like a max now and then max in like 8 weeks?

 

[Nutpuncher]

So like a max now and then max in like 8 weeks?

Great question and I was gonna ask the same.

 

[MindlessWork]

Today I hit 265 for 3 on flat barbell bench and that's after 1 week into my run. Kinda low due to nagging shoulder issues so this number could well increase soon

 

[Bundy74]

So like a max now and then max in like 8 weeks?

Yes sir, I was thinking between 6 & 8 weeks.

 

[49ER]

That's tuff i can say my max is 200 when its really 400 you know maybe body weight for reps would work

 

[Pipelinesteve4]

That's tuff i can say my max is 200 when its really 400 you know maybe body weight for reps would work

Video can weed out some of that but it could be faked for sure.