185 and far from dead ;)

[MindlessWork]

Here's a recent pic of me after a a great arm workout:

 

[Gone]

Nice!!! Look at you....hulking out! Getting big bud

 

[MindlessWork]

Nice!!! Look at you....hulking out! Getting big bud

Thanks...been on a bit of a bulk so got a slight pudge now, thanks to my mom's great home cooking

But with the warmer weather coming I can dial down my diet some then up the cardio (been doing 1 hr of cardio a week).

Strength going up slowly but surely but a nagging old shoulder injury has been keeping my bench down a bit. As I am turning 52 in a few weeks yes time isn't on my side though...

 

[BigTiger]

Gotz GUNS!

 

[MindlessWork]

Another taken of me tonight:

 

[TINO]

Hard work always pays off, nice job brother

 

[MindlessWork]

Got one from tonight, and yes got a bit pudgy as been on a so-called dreamer bulk but yes got some size out of it.

 

[dnoyez]

Doing good brother.Some of the best physiques were not in their prime until 50yr or better.

 

[MindlessWork]

Doing good brother.Some of the best physiques were not in their prime until 50yr or better.

Thanks and still keeping at it. As I am turning 52 in 2 weeks still feel young haha